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Health & Fitness Program Consultants Harbor City California






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Harbor City, California
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When people want to get into better shape, they often hire a health and fitness program consultant or a personal trainer. Most personal trainers work out of studios or gyms but some will come to a client's home. Some health and fitness program consultants specialize in helping people with specific conditions improve their health and fitness such as consultants who work with only the morbidly obese. Some personal trainers specialize in teaching people to do and motivating people to do one method of exercise. Some personal trainers use weight training to get clients into better shape while others use yoga, aerobics, or resistance training. Some personal trainers specialize in helping people with different fitness needs.
ONE TO ONE FITNESS
Studio City, CA 91602
818-754-5755
We offer the finest certified Fitness Programs in Harbor City. Our Fitness Programs will give you maximum results, functional & core training & weight loss programs to help you get in shape.
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WRIGHTS KUNG FU & FITNESS
Redondo Beach, CA 90278
310-303-3194
Our professional Fitness Programs in Harbor City offers group & personal fitness programs, tai chi, chi gong & meditation. We will provide you with the instruction & fitness you need. Health Programs Harbor City
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WRIGHTS KUNG FU $ FITNESS
Torrance, CA 90503
424-903-4033
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PRESIDENT'S COUNCIL PHYSICAL
serving Harbor City
202-690-9000
Through its programs and partnerships with the public, private and non-profit sectors, the Council serves as a catalyst to promote health.
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STANDARD LISTINGS:   HEALTH_AND_FITNESS_PROGRAM_CONSULTANTS IN/NEAR HARBOR CITY
HOUSE OF HARDBALL
24333 Narbonne Ave, Lomita, CA Zip Code
1.0MI from Harbor City
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GUEYES HEALTH & BEAUTY
20700 Avalon Blvd, Carson, CA Zip Code
3.3MI from Harbor City
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24 HOUR FITNESS
945 E Dominguez St, Carson, CA Zip Code
3.3MI from Harbor City
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IMAGE PILATES
24544 Hawthorne Blvd, Torrance, CA Zip Code
3.5MI from Harbor City
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HORYCHATA CHRISTOPHER
3967 Pacific Coast Hwy, Torrance, CA Zip Code
3.5MI from Harbor City
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CELEBRATE LIFE PILATES
23706 Crenshaw Blvd, Torrance, CA Zip Code
3.5MI from Harbor City
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SOULTREE MOTION
2703 Artesia Blvd, Redondo Beach, CA Zip Code
5.8MI from Harbor City
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PRECISION FITNESS
4573 Artesia Blvd, Lawndale, CA Zip Code
7.0MI from Harbor City
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O C E A N EMBODIMENT CENTER
3145 E. Broadway, Long Beach, CA Zip Code
7.5MI from Harbor City
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JENNY CRAIG WEIGHT LOSS CENTER
5535 E Stearns St, Long Beach, CA Zip Code
7.5MI from Harbor City
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PRECISION FITNESS
4020 E 7th St, Long Beach, CA Zip Code
7.5MI from Harbor City
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EXECUTIVE FITNESS
443 Pine Ave, Long Beach, CA Zip Code
7.5MI from Harbor City
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CONTOURS EXPRESS
2836 N Bellflower Blvd, Long Beach, CA Zip Code
7.5MI from Harbor City
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FYSICLY FIT
5520 E 2nd St, Long Beach, CA Zip Code
7.5MI from Harbor City
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RASE TRAINING INC
Long Beach, CA Zip Code
7.5MI from Harbor City
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PUMP FITNESS & PERSONAL TRAINI
Compton, CA Zip Code
8.0MI from Harbor City
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FITNESS GROUP
2601 E 28th St, Signal Hill, CA Zip Code
8.1MI from Harbor City
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MANNING YOUR BODY
2774 Dawson Ave, Signal Hill, CA Zip Code
8.1MI from Harbor City
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CHILDRENS HEALTH INTERNATIONAL
Manhattan Beach, CA Zip Code
8.5MI from Harbor City
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24 HOUR FITNESS
2831 W 120th St, Hawthorne, CA Zip Code
8.6MI from Harbor City
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JENNY CRAIG WEIGHT LOSS CENTER
4620 D St, Lakewood, CA Zip Code
10.9MI from Harbor City
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Health and fitness program consultants will work with individuals to find a plan that works best for them. If you’re interested in bodybuilding you will learn what you need to do in order to achieve your goals. If you’re interested in strength or cardio conditioning, you will be shown the equipment that will help you for just that. For those that are new to the gym you may want help going over different circuit areas. Barbells, dumb bells, and resistance machines can help people gain muscle and increase their fat loss. Personal training is offered at many gyms. If you have a weight loss goal let this be known to the trainer so they can give you a regimen that will help you reach your goal. They may also offer a diet plan for you to follow to further increase the chance of you making your goal weight. The wellbeing of many people will include an exercise program. Aerobic, lifting, and other classes can be included in your health and fitness program to give your workout some variety. If you stick with the workout routine you're given, and enjoy what you do, you will have a better chance at sticking with it. Consultants will keep your wellbeing in mind when determining what is best for you. If you haven't exercised in a while, finding a consultant to talk to can help you get back into the routine without injuring yourself. Ask friends where they go to workout and if they're happy. Search the internet or in a phone book to find gyms in your areas that offer consultants.
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